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Study Reveals How Being Overweight Effects Your Brain

The alarming rates of obesity have caused us to rethink the way we eat, the way we move, and our lifestyles altogether. Science continues to prove the importance of maintaining a healthy weight,...

Top 6 Alkaline Foods For Vibrant Living

Unfortunately the typical American diet consists largely of toxic and acid-forming foods like refined grains, processed sugars, artificial sweeteners, pasteurised juices, fried foods, meat and dairy -the list goes on. Combine all of...

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