Unlocking Wellness: The Transformative Benefits of Intermittent Fasting in Your Diet
Jan 05, 2024

Unlocking Wellness: The Transformative Benefits of Intermittent Fasting in Your Diet

Embarking on a journey toward a healthier lifestyle often involves exploring innovative dietary practices, and intermittent fasting has emerged as...
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4 Week Test Drinking Water With Surprising Results
Nov 10, 2016

4 Week Test Drinking Water With Surprising Results

Sufficient daily water intake is vital for virtually every function within our bodies yet fewer than one in five of...
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See What Happens 60 Minutes After Drinking A Can Of Coke
Nov 10, 2016

See What Happens 60 Minutes After Drinking A Can Of Coke

Something that really surprised me when working as a pharmacist was why people would still gain weight even though they...
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How The Food & Drink Industry Created Addiction
Nov 10, 2016

How The Food & Drink Industry Created Addiction

We are a world of comparisons. And when it comes to understanding the implications something has on our health, what...
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Study Reveals How Being Overweight Effects Your Brain
Nov 10, 2016

Study Reveals How Being Overweight Effects Your Brain

The alarming rates of obesity have caused us to rethink the way we eat, the way we move, and our...
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Top 6 Alkaline Foods For Vibrant Living
Jul 26, 2016

Top 6 Alkaline Foods For Vibrant Living

Unfortunately the typical American diet consists largely of toxic and acid-forming foods like refined grains, processed sugars, artificial sweeteners, pasteurised...
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